TOTAL WELLNESS CLEANSE

TOTALWELLNESSCLEANSE

Total Wellness Cleanse Phase 1 (Days 1 – 14)

• Follow proven cleansing diet to re-establish acid/alkaline balance
• Over the 14 days you will dramatically reduce your cravings for “bad foods”
• Utilize your own guided workout plan to further the detox process

Total Wellness Cleanse Phase 2 (Days 15 – 30)

This is known as the maintenance phase of the TotalWellnessCleanse

• 8 week post cleanse meal plan
• Help you transition from cleanse phase into new and improved diet

This cleanse has a lot of information and tools to help make the cleanse easy and effective for you.  That said if you are looking for a cleanse that just has you take some pills and powders this is not for you.  Yuri’s TotalWelnesCleanse is designed to educate you on cleansing, the food you eat and your body.  It is designed to give you boundless energy, a slimmer body, radiant, clear, and youthful-looking skin, crystal clear eyes, smooth hair, laser mental focus and concentration, but more than anything it is designed to give you long-term lasting results.

If this is what you are looking forTotalWellnessCleanse

So What Comes With the Total Wellness Cleanse?

This cleansing program is packed full of information.  Here’s a simple breakdown for you.

• Cleanse Introduction
• Fundamentals of Digestion
• Fundamentals of Detoxification
• Guide to Assessing Your Own Health
• Eternal Health the 4 Elements Your Cells Need to Thrive
• Helpful Detoxifiers
• Cleanse Food Guide
• Cleanse Phase Meal Planner
• Cleanse Phase Recipes
• Post-Cleanse 8 Week Meal Plan
• Post-Cleanse Recipes
• Daily Inspiration Journal
• The Success Journal
• Poop Tracker
• Daily Food Journal
• 13 hours of Health, Cleansing and Nutrition Teleclass Recordings

Wow that is a lot of stuff and to start I thought I would be overwhelmed, but I wasn’t.  Yuri makes it so simple to get through the material, to do the cleanse and everything else is their to support your efforts and educate you as much as you would like about nutrition and cleansing.

One last point. This cleanse isn’t for everyone.  To be successful with this cleanse you have to actually do it and that means fully committing to eating certain foods and completely staying away from other foods.  If you aren’t willing to make a big change in your current diet to experience incredible benefits this isn’t for you.  I’ll be honest initially you will miss things like ice cream, coffee, sugar, etc….but that will pass and you can get to the point where you never crave them again.  So the choice is yours some short-term temporary discomfort for a new life filled with boundless energy, all the weight loss you desire, radiant young looking skin, vitality and so much more or keep doing what you are doing.